Egg Roll in a Bowl #healthy #lowcarb

Egg Roll in a Bowl #healthy #lowcarb

This Egg Roll in a Bowl formula is stacked with Asian flavor and is a Paleo, Whole30, without gluten, sans dairy and keto formula. From beginning to end, you can have this solid and low-carb supper formula prepared in less than 30 minutes!

I wage extra war against one another and battle to the egg come in a bowl wrap up. Cabbage is flying around as we elbow our way to the icebox for one final nibble. Also this straightforward formula really tasted BETTER with time! The majority of the wonderful Asian flavors merged together in an agreeable variety of low-carb egg move y joy.

Also try our recipe Homemade Ahi Tuna Poke Bowls

Egg Roll in a Bowl #healthy #lowcarb


This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe to make for an easy weeknight dinner.

Ingredients

  • 2 Tbsp. Olive oil divided
  • 1 lb. ground turkey or beef 93/7
  • 1 ½ cup sweet onion finely diced
  • 1 cup carrots shredded
  • ½ tsp ginger minced
  • 3 cloves garlic crushed
  • ¼ cup chicken broth
  • 5 cups cabbage cut into ¼-inch shreds
  • 2 Tbsp. coconut aminos or soy sauce, gluten-free*
  • 2 tsp. apple cider vinegar
  • ½ tsp. salt to taste
  • ¼ tsp. pepper to taste
  • 1 tsp. toasted sesame oil
  • Toasted sesame seeds optional
  • Green onions optional


Instructions

  1. In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground turkey. Cook for 5-6 minutes, or until turkey is almost cooked through.
  2. Push turkey to the side of the pan and add onion and other tablespoon of oil. Saute for 3-4 minutes. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
  3. Pour chicken broth in the pan and scrape the bottom of it to deglaze it. Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
  4. Just before serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself. Enjoy!


Read more our recipe : Chicken Enchiladas

Source : https://bit.ly/2ReUzfR

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