Sun Dried Tomato Lentil Salad #vegetarian #salad

Sun Dried Tomato Lentil Salad #vegetarian #salad

A bowl of cold, veggie lover sun-dried tomato lentil serving of mixed greens consistently carries a major grin to my face! Aside from being too sound this gluten free, high in plant protein and fiber serving of mixed greens also looks astounding! Simply take a gander at these dazzling, party-nibble flawless hues! Sun-dried tomato lentil serving of mixed greens takes just 20 min to assemble. It very well may be served without anyone else, with stomach related bread rolls or, in the event that you like, with a serving of meat, or poached or singed egg on the top. All things considered, this is an incredible rapid, scrumptious lunch or supper recipe thought worth sharing.

Flavor! This is a rich, healthy, gritty serving of mixed greens with beautiful sweetly acidic notes originating from the sun-dried tomato oil and apple juice vinegar dressing, and freshness conveyed by chime peppers and parsley. You can modify it with increments like escapades, child gherkins, feta cheddar, corn or bean stew to flavor things up more

This is a genuine article, gluten free variety of healthy, fiber and protein stuffed veggie lover goodness! In addition the plate of mixed greens dressing contains crude garlic to keep any cold and influenza away and apple juice vinegar, which is a monstrous supporter of your liver and gut wellbeing! Cheerful days!

This plate of mixed greens is so natural and speedy to plan – 20 min as it were. This is on the grounds that, in contrast to numerous different beans, there is no compelling reason to douse the lentils preceding cooking! Besides… eating it makes me feel flawlessly fulfilled, yet empowered and upbeat! This isn't just in my mind btw!! This basic sun-dried tomato lentil serving of mixed greens has joy figured in and this is adequate motivation to have it all the time.

Also try our recipe Bombay Carrot Salad with Cashews and Raisins

Sun Dried Tomato Lentil Salad #vegetarian #salad


20 min cold sun-dried tomato lentil plate of mixed greens is a genuine article, sans gluten mixture of healthy, veggie lover goodness! This is an expedient lunch or supper recipe thought worth keeping and sharing!

ingredients

  • 100g (½ cup) mixed lentils – I used red split, green & black
  • 250ml (1 1/4 cup) water
  • 5 tablespoons pitted olives in brine, drained and diced to corn size pieces
  • 3 tablespoons sun-dried tomatoes in oil, drained and sliced thinly
  • 150g (5oz) bell peppers (2 different colours will make the salad look more colourul), diced to corn size pieces

for the dressing

  • 3 tablespoons of oil from sun-dried tomatoes jar
  • 2–3 tablespoons apple cider vinegar (start with one and see how you like it)
  • 2 raw garlic cloves, minced
  • Salt & pepper to taste
  • Optional additions: baby gherkins, capers, sweet corn, feta cheese, finally chopped salad leaves To serve
  • 5 tablespoons fresh, chopped parsley and basil leaves


instructions

  1. Rinse lentils and set to simmer in water on medium heat for about 15 minutes until almost soft. Drain and reserve.
  2. Combine dressing ingredients and reserve.
  3. Dice and slice all salad ingredient. When lentils are cooked and cooled down combine them with all other ingredients.
  4. Season to taste with salt & pepper and serve with a generous sprinkle of parsley leaves.


Read more our recipe : Lemon Smoothie (Sunshine in a Bottle!)

For more detail : https://bit.ly/2jBzdtw

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