TACO CASSEROLE – LOW CARB / KETO #lowcarb #dinner

TACO CASSEROLE – LOW CARB / KETO #lowcarb #dinner

What would you like to taco 'session today? What about 'our low carb keto taco goulash! This is so natural to make that it's an absolute necessity for Taco Tuesday and whatever other day that needs a taco, which, let's face it, is each day.

Our dish is excessively straightforward with only a couple of fixings that you may have available in the event that you are carrying on a keto or low carb way of life. Truth be told, on the off chance that you resemble us, you as of now have the cooked taco meat in the cooler.

Goodness… and ground hamburger. It begins a bit of something like this with some cooked hamburger , canned tomatoes and enough taco flavoring to satisfy your warmth sensor. You can trial this presently to ensure the flavors are what you need.

I cherish that it's a one dish supper with the expansion of the cauliflower. Since I found cauliflower rice taken care of, I use it for everything. While it can give a few dishes a cauli taste, that is not the situation with this goulash. This is all taco!

Also try our recipe Keto Ground Beef Casserole

TACO CASSEROLE – LOW CARB / KETO #lowcarb #dinner

Here's a low carb/keto taco meal. This is so natural to make that it's an absolute necessity for Taco Tuesday and whatever other day that needs a taco, which, let's face it, is each day.

INGREDIENTS

  • 1 1/2 lb ground beef
  • 1 14.5 oz can chopped tomatoes
  • 1 4 oz can diced green chiles
  • 2 cups cooked cauliflower rice
  • 3 Tbs taco seasoning
  • 1 8 oz bag taco cheese


INSTRUCTIONS

  1. Cook the cauliflower rice (either bagged or fresh) and pat dry to remove excess moisture
  2. Cook beef on stovetop until brown
  3. Add tomatoes, cauliflower, taco seasoning and chiles and stir until well mixed
  4. In a 13 x 9 baking dish, layer enough of the beef mixture to cover the bottom - about half
  5. Top with 2/3 of the cheese and spread evenly
  6. Repeat with the rest of the beef and then top with the rest of the cheese
  7. Bake for 15-20 min at 350 degrees until cheese is melted
  8. Serve in a bowl alone or with sour cream and avocado


Read more our recipe : Vegan Quesadillas With Chickpeas

For more details : https://bit.ly/2pczgme

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